Yoga Flow + Guided Medidation
Bring your mat and join us for a relaxing session of Yoga Flow with Claudia Lopez. This class will flow slowly through sun salutations and postures designed to build internal heat slowly and gently. The class will close a guided meditation to set our intentions for the week ahead. All levels are welcome.
Class registration is $12 and all proceeds will be donated to the Women's Shelter, Shepherd's Gate.
Register early only 10 spots available.
Yoga Flow participants will enjoy $20 off purchases of $100 or before or after class.